I’ve been a dedicated practitioner of holistic medicine since 2008. I love empowering clients to understand their bodies and discover the gentle power of the healing arts. I am offering Yoga as medicine, Integrated Sound Healing, Self-care tools, Yantras, Ayurvedic and Tantric wisdom and Emotional Freedom Technique.

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As a  Shiatsu Practitioner, certified after 4 years of intensive studies in 2018 in Shiatsu Zentrum Berlin, I enjoy being able to bridge the gap between holistic and western medicine while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for any good Shiatsu Practitioner.

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​My mission as a Yoga teacher whether we meet in person or online, One-to-One or in small groups, is to create a welcoming and healing space for yoga practitioners of all ages and skill levels. ​

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I completed my first Yoga Teacher Training at Rhinebeck Yoga Center in Rhinebeck, NY. I continue to study as a "life-long student" with many teachers in various styles from India to Woodstock, NY. I have been most powerfully influenced by my teachers Carla Olla, Sharon Gannon, David Life, Mavis Gewant, Shubhraji from Namah Vedanta Center, Seema Johari, Wah, Sarah Tomlinson and Dr. Robert Svoboda.